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Tiffany Shireman Fitness

Everything fitness, nutrition, my pre and post natal journey, my life, fashion and fun!

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Showing posts with the label health and wellness

December 23, 2013

My pregnancy Diary- Post Partum Weeks 1-4

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August 20, 2013

An inside look at My Workouts at almost 32 Weeks!

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Easy Recipes for a Healthy Family!

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Tiffany Shireman: I am a mom to 3 incredible little humans, a Certified Personal Trainer, Pre and Post Natal Trainer and Nutritionist. Im currently a stay at home mom, the Hardest job ever but im loving every minute of it. Im a fitness enthusiast with a passion for helping others reach their goals.

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2019 3
- June 1
  - Super Cute Summer Outfit!!
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2018 3
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2017 2
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2016 30
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2013 50
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